GROUP EXERCISE CLASSES AT THE YMCA
Potential is found in Community.
At the New River YMCA, we know fitness involves more than working out. It’s about making good choices to live well inside and out. You’re not only supported by our staff, but you’re also part of a community that helps you be your best self at every age.
Whether you’re looking to lose weight, get stronger, eat healthier, improve your energy, or lower stress, we have people and programs in place to help.
Coming Soon to New River:
We are currently developing a diverse curriculum of classes to meet you where you are. Our upcoming offerings will include:
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Strength & Cardio: Build endurance and power with our expert instructors.
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Mind & Body: Find your balance through yoga and flexibility training.
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Active Older Adults: Stay mobile and connected with classes designed for longevity.
